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December 14, 2016

5 Tips To Stay Positive




We live in a world with full of things that we need to face every single day, with the workloads that you have to do, facing traffic jam everyday to work adding up with people's attitude, also the bills that waiting for you to pay them and many other things that you need to handle everyday in your life. It may seems normal but then it did have slight affect on your mind, isn't it?

I may not an expertise in this terms but I'm going to share with you these tips that I have always use everyday in my life.

Honestly, two years ago was the year that I'm not in a very good terms, I mean, I've been admitted to the hospital due to my left eyes. Because of the stressful things that I have to face during my studies, its affect me real bad. Alhamdulillah syukur, praise to Allah, my left eyes get to see again after I got my treatments.

But the affect after that was terrible, I started to get paranoid, I started to cry everyday, think things negatively, honestly, I have a lot of bad things running in my mind, in that time, for a month or two, I was depressed. I hate myself for being so weak. Frankly, after that, I make up my mind, to change the way I think. It is for my own goods to always stay healthy and be happy again.

Therefore, I will share with you some of the tips that I have always practice until now. Here we ago.


The most important thing, as a muslim, never forget to perform your prayers, 5 times a day. I may have a lot of flaws but I'm still learning to be a better person everyday.

Anyway, here is the 5 Tips To Stay Positive


1. Express your feelings to the person you trust the most

Expressing what you feel is definitely helps you a lot rather than keep those things to yourself. My parents is always be the best person for me to talk about anything. They always give great advise, never stop encouraging you, supports you and always motivate you to be strong to face difficulties in our life.


2. Try To Do Something That Makes You Happy

Make yourself busy by joining any activities that you love to do. Play bowling, badminton, hiking, jogging, anything that makes you sweat and happy. Let those negative flesh out from your sweats. Its definitely helps a lot. If you don't like sports, then go for something that makes you feel happy, lepaking with your friends also could help you.


3. Go For a Road Trips/Vacations

After weeks of weeks working, go for vacation, breath the ocean air, it will makes you happy, it will make you forget for awhile the workload that you have back at the office. Honestly, it is one of the best way to refresh your mind again.


4. Replace Your Negative Thoughts Into a Positive Way

Never brings out those negative thought you have. Replace it into a positive way of thinking. It may be hard to do, I know, its hard, but you have to push yourself to turn those negative thinking of yours into a good way. Its better than burn yourself into negative thoughts.


5. Take Care of Yourself

Whatever it is, your mind, your body is your priority. Take a good care of them. Positive mind lead to a positive way of living with a healthy body.


This is your life, no matter how hard it is, you need to take care of yourself. It takes time to do it, but the result is definitely worth for lifetime. This is how I manage myself, pushing myself to keep a positive mind always. Do love yourself more everyday ❤


How do you manage yourself for you to have a positive mind? Would be great if you share your tips with me here.

Add your comment

Eyqa Zaque said...

Been in the same situation. Three days of non stop crying. it hurt, the depression thingy. Tapi xjumpa doktor pun and i began to heal myself sndiri. I think most of my source of depress that I expect too much from people. So I began to less expect and bangkit sndiri-sndiri. haha. Just mau bgtahu yg kita takbleh tinggal lama dalam depression. It hurts and I understand it.

Caroline said...

Such good points and so true! I especially feel that it helps to speak your mind and then get over your issues by trying to think more positively <3
x Caroline
www.silverstories.dk

Marta said...

I'm always trying to stay positive but I don't manage to do it every time. I think your tips are really good and I'm gonna follow them :)
xx
- Marta
mrs-sarcastic.blogspot.com

atheera dayana said...

Useful tips!
No matter how hard your life gets just remember there will always a solution.

anys nadhilah said...

i hate when my negative thoughts come in my way but I always try to think things that I'm grateful at like I still breathing effortlessly , still having a loving family, a great sister and bestfriend, , and it was really helpful.

raihanah said...

good tips sis. salam kenal

FatinaMdzfr said...

Same goes to me, I didn't seek for the doctors for what I have felt during that time, I just want to heal it by myself. Betul, I always always remind myself not to layan sangat those negative thoughts that will lead you into depression kan.. huhu Insha Allah, kita sama sama pesan kat diri sendiri to always be strong and think positive :)

FatinaMdzfr said...

Yes! I certainly agreed with you, speak whatever your mind have and that's it, after that replace it with into a positive thoughts :) <3

FatinaMdzfr said...

I understand what you feel. I, honestly, do struggle to think positive for the first month, but I keep pushing myself and telling myself that I want to be strong, to live healthy, to make my parents happy and it does helps a lot :)

Hope that you can overcome your situation and live happily always and stay positive no matter how hard the situation is! <3

FatinaMdzfr said...

yup! I agreed with you, Tyra! :)
There always a solution to any issues that occur. Just try to be calm and be positive :)

FatinaMdzfr said...

Definitely, Anys! That's always things that I keep on reminding every day to myself :)

FatinaMdzfr said...

Thank you. Salam kenal juga sis :)

Lya Amie said...

I'm so bad at replacing the negative thoughts to positive :'(
Nice tips btw, thanks for sharing!

That Ravenclaw said...

i always think of something good in the bad things that happens to me! i believe there must be a reason why it happened.

ringantangan.com said...

For me, I will try to accomplish small task, like sweeping the room, or do some 15 minutes low-impact exercise. When I manage to get this small things done, it gives me a good feeling, a positive feeling, that I can accomplish more in that day. :)

Dedaun Comel said...

Thank you for the amazing post. I always have negative thought and even worse, suicidal thought. But sometimes, I believe there are some people that are nice and try to help others just like you.

Keep inspiring others :)

Dedaun Comel said...

I have the some problem too. Never give up ! It takes time. I know it is hard you but remember, some people, out there, will be happy to see you live a positive life :)

Keep inspiring others :)

Dedaun Comel said...

I agree. To be grateful is one of the best way to stay positve. It somehow can get rid the negativity and replace with positive vibes :)

Dedaun Comel said...

Hey. I hope you doing well. Never give up. I know it is hard for you even words sometimes cannot help much. If you need help, try to ask friends for help. I love to hear your story about your depression.

You are not alone.

FatinaMdzfr said...

Yupp, it does give a better feeling, isn't it :)

FatinaMdzfr said...

Agreed! :)

FatinaMdzfr said...

I know it's hard, I do understand that but you have to push yourself sometimes to ensure you'll think positive every day :)

your welcome, Lya! :)

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